The student news source of Iowa City West High

Ivan Badovinac

The finished seeds are perfect for a midday snack.

Cinnamon sugar pumpkin seeds

A great treat to take on the go, pumpkin seeds can be prepared sweet or salty for different preferences. Aside from being a great snack to munch on, pumpkin seeds capture the fall essence and are a good treat to serve with spooky black lemonade.

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