Clues to cure the blues resources

Seasonal Affective Disorder (SAD) is a type of depression that commonly occurs due to the lack of sunlight during the winter months. People with SAD experience various mood changes and symptoms similar to depression. These mood changes are caused by sudden biochemical changes in the brain brought about by less sunlight in the winter months. SAD is a real, treatable medical condition that can be more...

Chilly winters keep many Iowans cooped up at home, and the addition of a pandemic has left even fewer opportunities for social interaction. Physical isolation, coupled with the fear of infection and uncertainties surrounding school, have all impacted members of the West High community.  Ava Smithey ’23 is one of many students experiencing frustration from being away from their friends.  ...