In his 20th year as West High head varsity tennis coach, Principal Mitch Gross has made a name for himself in the world of high school tennis. With eight team state championships, five singles state championships,...

Despite the strong winds, the boys soccer team crushed the Liberty Lightning 5-0 on April 13. Within the first five minutes of the first half, junior Teo Gonzalez scored, which was closely followed by...

Head track and field coach TJ Craig and his squad hosted the second annual Eastern Iowa Track and Field Festival where athletes and teams from around the state looked to qualify for the famous Drake Relays...

On this episode of the No Cap Recap... After falling victim to COVID-19 just a year ago, the spring sport athletes and coaches are back for another chance to compete in the sports they have missed so...

The girls soccer team is back in action after losing last season to COVID-19. Head Coach Dave Rosenthal led the team through a long and hard battle as they faced 2019 state champions, Ankeny. Both teams...

A little over a year ago, in the infancy of the coronavirus pandemic, spring-sport athletes waited restlessly for news on their long-awaited seasons. Many had been training rigorously for months in preparation,...

The weather couldn't have been any better for the boys soccer team and their first game back in over a year on beloved Ed Barker Field. Sixty-five degrees and sunny was the perfect temperature for goals...

The girls track and field team, who watched their season fall victim to the pandemic last year, finally had a chance to run, throw and jump once again at the Iowa City West Invitational this afternoon....

As one of the most unusual high school basketball seasons wraps up with all-state honors and season reviews, just one part of this year's season felt reminiscent of years past: the absence of a shot clock...

After taking down Waterloo West on Monday, the sixth-seeded girls basketball team faced off against the Dragons of Johnston for a trip to the state championship. The last time BJ Mayer and the Trojans...

After a regular season filled with uncertainty, BJ Mayer and the girls basketball team came into their seventh state tournament appearance as a team looking for something more than a win: revenge. Coming...

In the world of sports, there’s no in between.  The ball is either in or out. You make the shot or miss it. You win or lose. Even the way sports teams are categorized is firmly rooted in the binary:...