Some historic events unfolded in January for fans of West athletics.

The boys wrestling and boys swimming teams both captured MVC titles in Dubuque while the boys basketball team held the number one ranking in the state for two straight weeks.

In the girls wrestling team’s inaugural season, Salima Omari ’20 became the program’s first state champion, while the girls basketball team looks to gain momentum as the postseason nears.

This episode of No Cap Recap also featured three guests from the undefeated boys basketball JV team in Nick Zamora ’20, Aidan Terrill ’21 and Zach Anderson ’21. The trio explains everything from their first Dirty 30 to the coordination required for bench celebrations in this episode of No Cap Recap: