The Trojan Bolts boys are back on home ground, competing at the CRWC for the 2024 State Championship swim meet. After scoring 136 points and placing 8th place last season, the swimmers are ready for another...

  After a very successful season, the West High Dance team ended their season with even more success, making finals at the UDA high school national competition. UDA nationals has three rounds,...

This year marked the 22nd year of the annual fight for the King and Queen Pin against City High at Colonial Lanes. On Feb. 9, West High faced City while also celebrating its last regular meet of the season...

The West High gym was home to another intense basketball game last night. The stands were packed on Tuesday night with students sporting Hawaiian shirts and leis for "beach-out". The Cougars are currently...

Fourteen rows of wrestlers line up in the middle of the Xtream Arena, each holding a sign with their respective weight class. Before the champion matches begin, the girls march onto the mat in the Parade...

Girls basketball The girls basketball team had a busy weekend filled with some losses and wins. On Jan. 19, the girls hosted a home game against Linn-Mar, and the next day, they headed down to Cedar Falls....

  At the final home dual meet of the boys swim season and senior night, the Trojans Bolts secured a 93-77 win against cross-town rival City High Jan. 11.  Before the meet began, the Trojan...

Trigger warning: This article contains content about weight loss and unhealthy eating habits. To compete at a high level of wrestling, one may feel required to cut weight to decrease their body fat,...

In a head-to-head with Cedar Falls at Colonial Lanes on Dec. 18, the West High boys varsity bowling team took home a victory. Unfortunately, the girls varsity team fell to the nearly undefeated Cedar Falls...

As the winter holidays approach, many families — including mine — look forward to watching sports, from football to college basketball, on their days off. It’s easy to get swept up in the luxury...

The West girls wrestling team was one of eight teams competing at the second annual Kennedy Girls Wrestling Invite Dec. 11. The top finisher of the night was Peyten Van Dyke ’27, earning first place...