For most high school students, breakfast may not be a priority in the morning. Sleeping in until the last minute and finishing last night’s homework results in students rushing out the door, often not having time to fuel their body. With athletes training for years, dedicating hours every day to perfect their sport, their commitment off the field becomes just as important as the time they put in to their practices. Maintaining a substantial and healthy diet is vital to meet the demands of their vigorous training. Here’s a look into what three athletes at West eat during the peak time of their seasons.

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Feshman Camden Zirker's diet during Track season.